About Jessica

Specialties

Sports nutrition

Digestive wellness

Weight management

Women's health

Healthy cooking / meal planning

Chronic illness management

My Story

 

I was born and raised in Northwestern Ontario where I grew up enjoying camping, skiing, hiking, and being outdoors with friends and family. I started my university career in business at Lakehead University, realized it wasn't my passion, and transferred to Western University for nutrition. From there I went on to the University of Guelph to complete my Masters in Applied Nutrition.

I have always had an interest and passion for food and nutrition. In my free time I love to go to the gym, cycle, run, hike, camp, try new restaurants and recipes, bake and cook. 

Through my dietetic placements, I have shaped my professional practice to encompass and specialize in providing nutrition education and support through client-centered approaches. I  have a special interest in women's health, gut health, and sports nutrition. Go further with food with the my help! 

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