Healthy cooking / meal planning
Chronic illness management
I was born and raised in Northwestern Ontario where I grew up enjoying camping, skiing, hiking, and being outdoors with friends and family. I started my university career in business at Lakehead University, realized it wasn't my passion, and transferred to Western University for nutrition. From there I went on to the University of Guelph to complete my Masters in Applied Nutrition.
I have always had an interest and passion for food and nutrition. In my free time I love to go to the gym, cycle, run, hike, camp, try new restaurants and recipes, bake and cook.
Through my dietetic placements, I have shaped my professional practice to encompass and specialize in providing nutrition education and support through client-centered approaches. I have a special interest in women's health, gut health, and sports nutrition. Go further with food with the my help!