Meet Jessica


Jessica is a registered dietitian and sports dietitian specializing in women's health, digestive wellness, weight management, and sport performance nutrition. Go further with food with the help of Jessica.

Recipes & Tips 


I love trying new recipes and learning new unique kitchen hacks. Especially when they turn out great! Check out my blog and Instagram page for inspiration for your next meal and time-saving kitchen tips.

Individual & Group Nutrition Counseling


Individual nutrition counselling provides you with the tools and education you need to reach your lifestyle changes and goals. 

Looking for someone to speak to a group of people and make nutrition and health fun? I'm your girl. Contact me for more details!

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